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Get in touch! We love to hear from you. Text 80010 starting your message JACK and call 01438 422106. Plus join us on twitter and facebook!
Free Breakfast Podcast Carry away the week's best banter with Steve Folland, Jules and Chris. Plus extra goodness recorded exclusively for the podcast. Listen and download here.. Or search for it on iTunes.
Facebook Friends! Come on, if you're wasting time online, why not waste it with us?! We won't tell your boss. Join Jack's Breakfast team as they avoid doing work by chatting on facebook across the day.
@106jack Tweet the twits from Breakfast. Follow them @106jack. It's easier than literally following them and involves far less police intervention.
Music Played Heard a song on Jack's Breakfast that you loved but didn't know what it was because Steve had his mouthful when he said their name? Check out what we played when we played what we wanted.
Travel News Across the show Jules has the best travel news Hertfordshire. Tell us if you spot something on Jack's Jamline, 01438 422 106. Across the day the JACK team will bring you Travel Flashes if something crops up out there!
Hertfordshire's News Chris Hubbard and the team bring you all the latest stories and a cup of tea of a morning. Actually, they only bring Steve and Jules a tea. Sorry.
Who is Steve Folland? Find out who on earth Steve is!
Who is Jules Mayne? Just who is the woman who can cope with Steve first thing?
Who is Chris Hubbard? Who is that News Guru really?
My Big Fat JACK Wedding Check out the incredible blogs from our finalists of My Big Fat JACK Wedding! Just incredible.
VIDEO: Bearded Bride WARNING: May contain images that you will never ever be able to forget. Ever. By all means try, but we doubt it.
PHOTOS: Bearded Bride! See the photos of Steve dressed as a Bride for the launch of My Big Fat JACK Wedding on Valentine's Day!
  • 12:18 Don Mclean - American Pie Download
  • 12:15 Amy Macdonald - L.a. Download
  • 12:10 Republica - Drop Dead Gorgeous Download
  • 12:07 George Baker Selection - Little Green Bag Download
  • 12:03 Wham! - I'm Your Man Download
  • 11:54 Lisa Loeb - Stay (I Missed You) Download
  • 11:50 Nickelback - Rockstar Download
  • 11:47 Wild Cherry - Play That Funky Music Download
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