JACK's Breakfast with Steve & Jules

JACK's Xmas Eve Party! This year join Steve Folland and JACK's Girls at Rigsby's Piano Cafe as they the bring JACK's Xmas Party to Hertford! 7-10am, tune in and join in!

WIN Festive Flying It's not just Santa flying this Christmas, it could be you too! WIN with North London Flying School based at Panshanger Aerodrome. Register now!

JACK's Christmas Song! This year's choice is from Letchworth band Mr.Speaker with "It's Christmastime". We love it! It raises money for MS Trust so please get a copy.

Put A Sock In It! Listen again to some of our favourite lying listeners and register to be one yourself! Simple: 3 facts, but one of them is a lie. Can Steve, Jules & Chris filter the fib from the fact?

Miserable Mondays Let Jules & JACK's Girls bring some sugary sunshine to your Miserable Mondays! Register now and you could start you week with treats from the likes of Simmons Bakers and Costa Coffee. Sweet!

Free Breakfast Podcast Carry away the week's best banter with Steve Folland, Jules and Chris. Plus extra goodness recorded exclusively for the podcast. Listen and download here.. Or search for it on iTunes.

VIDEO - 'Flour Face' Game For Halloween, Jules made Steve and Chris play 'Flour Face'. Who could get the most sweets out of the plate of flour? The end result in their mouths was apparently like snogging the Pillsbury Doughboy. Watch the video here!

The Budgie Smuggler Check out the photos of The Budgie Smuggler out in Hertfordshire trying to avoid arrest in a cold September to give away a holiday with JACK and Abbot Travel!

Wedding Winners! See photos and listen to the winners being announced, plus check out all the action from My Big Fat JACK Wedding 2012! Congratulations to Laura & Rooster from Knebworth!

Get Your Sticker Grab your limited edition Union JACK fm car sticker from JACK's Girls, Scooter Boy, pop in to our Knebworth Park studios or fill in the form online!

Get in touch! We love to hear from you. Text 80010 starting your message JACK and call 01438 422106. Plus join us on twitter and facebook!

Live Music - The Folk The Folk came into JACK's Breakfast to celebrate the release of their debut single and played us a new song too. Check out the video for 'Wait Forever'.

Archers. No Lemonade. Steve, Jules and Chris add another string to their bow - trying archery in Knebworth Park. Be warned: the video contains Steve Folland in tights.

Facebook Friends! Come on, if you're wasting time online, why not waste it with us?! We won't tell your boss. Join Jack's Breakfast team as they avoid doing work by chatting on facebook across the day.

@106jack Tweet the twits from Breakfast. Follow them @106jack. It's easier than literally following them and involves far less police intervention.

Music Played Heard a song on Jack's Breakfast that you loved but didn't know what it was because Steve had his mouthful when he said their name? Check out what we played when we played what we wanted.

Travel News Across the show Jules has the best travel news Hertfordshire. Tell us if you spot something on Jack's Jamline, 01438 422 106. Across the day the JACK team will bring you Travel Flashes if something crops up out there!

Hertfordshire's News Chris Hubbard and the team bring you all the latest stories and a cup of tea of a morning. Actually, they only bring Steve and Jules a tea. Sorry.